Hudson Kitchen: Jersey City’s Only Kitchen Incubator

the-hudson-kitchen             photo credit: Tamara Fleming Photography

I was introduced to ‘mompreneur’ Djenaba Johnson-Jones of Hudson Kitchen this past November during the first Midnight Market (http://tinyurl.com/jponulp) and I was immediately impressed. Her perseverance and determination is inspiring. She’s the perfect example of looking around and identifying what is missing in the local community and doing something to fix it.

Upon being laid off from her corporate gig in marketing and business development, she decided to take the opportunity to go after a dream — becoming a personal trainer and starting her own fitness and food concierge service. After becoming certified and acquiring a few clients, Djenaba had hoped on finding a location to begin her meal preparation delivery service but unfortunately she was not able to do so.

Rather than letting that take her down, she came up with a new goal she knew would be beneficial to the growing food business in Jersey City. After struggling to find the resources and information to start her own health and fitness company, Djenaba launched Hudson Kitchen in July of 2015, which is a kitchen incubator, devoted to the development of early-stage catering, retail and wholesale food businesses.

In March 2016, she hosted the first ever ‘Table Talk Live’ networking event, which was open to food entrepreneurs and the press. With 75 food entrepreneurs on hand and industry professionals in attendance, guests benefited from panels such as, “Finding Your Mix: Following Your Dreams as a Food Entrepreneur,” which included local food entrepreneurs: Dawn Pascale, founder of OM Sweet Home, a specialty bakery focusing on plant-based and gluten-free desserts and cakes; Alysis Vasquez, executive chef and owner of Chilltown Kitchen, a Jersey City Chef Collective & Pop-Up Supper Club; Eddie Cotto, Jr., executive chef and owner of ME Casa Restaurant and Catering; Lloyd Ortuoste, co-founder of Baonanas, an artisanal banana pudding company.

Using her background in marketing, Djenaba’s first networking even was a hit, which of course prompted a second Table Talk Live event back in June, titled “How to Market on a Budget”. This past Septembers Table Talk Live event was a speed networking event, where 25 food entrepreneurs got 6 minutes with each of the 17 food experts in attendance.

This was a great collaboration, with some of the food experts being local grocery store owners and buyers for Whole Foods. These events are now part of a quarterly series. The latest Table Talk Live event was held on December 8th.

In addition to their very successful networking events, Hudson Kitchen also hosts workshops for food entrepreneurs. Past workshops included, “The First 10 Steps to Starting a Food Business” and “Pricing Food Product for Profit”.

The upcoming workshop, which is going to be a 7-class series, begins January 24, 2017. Titled, “From Concept to Farmer’s Market in Four Months,” the idea is to help future food entrepreneurs get into the 2017 farmers markets, which begins in May. You have the option of taking all 7 classes or as many as you’d like. All information can be found here.

She’s determined to help future entrepreneurs avoid the same setbacks she did and hasn’t stopped pursuing her initial dream — in 2017, Djenaba will be opening a communal kitchen location, that will be shared by local food businesses in need of food preparation space. For more information, visit http://www.thehudsonkitchen.com/.

xoxo

Imagination Approved

My daughter Lola is an only child and has a very active imagination; she loves to change her voice and do impressions, usually performing for either her father and I or her stuffed animals, demanding our attention.

I searched Jersey City and surrounding areas for a drama or acting class, but only found a few that were geared towards younger kids and only offering standard active play time. Luckily, I saw an Instagram post about Treasure Trunk Theatre (TTT) hosting a new imaginative play program at Three Little Birds.

Founded by Elisa Pupko 4 years ago in Brooklyn, TTT combines her love for the arts and teaching children. After relocating to Brooklyn from Seattle, with her husband, she became a nanny while pursuing an acting career. During that time, she came up with an idea to put together a program to teach kids something different – how to enjoy imaginative play.

She rented a space in a yoga studio, ran her program and after one year, was hosting her first camp. The rest is history! Today, in addition to their recent partnership with Jersey City’s Three Little Birds, a performance studio, TTT offers programs at 9 other locations in Brooklyn, as well as being a part of 2 after-school programs. TTT has 15 teaching artists, with backgrounds in theatre and child education, ready to accommodate any demand.

Lola joined the class and it was kismet! She met a few other girls her age who also had very active and colorful imaginations. Elisa took them on a wild adventure to find the royal rose. The girls did improv, while Elisa encouraged them to use their broad imaginations to lead the story their own way. They opened the treasure trunk and found crowns and wands to take along their adventure. The entire experience was magical to watch; Lola was in her element. At the end of the class, Lola immediately asked when she could return!

I invite you to bring your little ones to explore a magical adventure with Elisa. All my readers can take their first class for just $5! Follow this link to register for an individual class date and enter promo code ‘jcmomblog’ at checkout.

Class Details:

Imagination Adventure
For Ages 3-6
Thursdays 4:30-5:15pm (September 15 – December 15)
No Class November 24

Three Little Birds                                                                                                                                            16 Erie St                                                                                                                                                        Jersey City, NJ, 07302

“Imagination Adventure –  Act, Move, Create, and Play… Where will your imagination take you today? In this class, children will go on a dramatic adventure that begins with the opening of the treasure trunk. The props and costumes inside the trunk provide the spark that inspires a story that we will create using our voices, bodies, and imaginations.  Children will learn how to work together as an ensemble and explore the art of improvisation. This class provides a great way for children to begin incorporating dramatic arts into story telling. Every class is a new adventure!” – Elisa Pupko

xoxo

Babies & Barre

Six years ago when I was a new mom, I remember feeling so much love, but also very alone at times. I wasn’t alone in the physical sense; there was my husband, there with me every step of the way, Lola’s grandmother’s checking in, and my big sister trying to answer all of my questions from one moment to the next. But the one thing I was missing was a fellow new mom to talk to, or even cry to – yes, I’m a big crier.

“I started taking barre when I had gained a large amount of weight from having breast cancer at 26,” said Paulina Kashirsky, owner of JC Barre. “The hormones and sickness had me up to a size 12 and I hated my body. I tried running and classes at the gym, but never felt like I was pushed or much changed happen. A friend told me to try barre and I was hooked. The changes started after a few weeks of committing to an unlimited package but I still felt I lacked cardio.  I also always felt like the frumpy no make-up girl in class. I opened JC Barre after testing multiple barre work outs but found one with cardio breaks bit in and tweaked on the method to make a fast flowing and body shaking (I love the shake since it shows change is happening) and fat burning class. We wanted to create a studio that was simple but wasn’t intimidating to any body type and had no preset pretenses. As time went on we saw that people loved our instructors who were often dancers and added dance and cardio blend classes to complement our barre classes.”

Today, six years later, I am so happy to see that there are so many chances for new moms to connect in Jersey City. JC Barre holds a mommy and me barre class (baby not required), where new moms, veteran moms and future moms can get some exercise in and meet new friends. How cool is that!?

I recently sat down with JC Barre’s manager, Megan Smith. I immediately felt like we were bff’s — Megan has such a bubbly and outgoing personality, we were immediately new best friends.

She has 21 years of dance experience behind her. She started dancing when she was 3-years-old. During her Hunter College days, where she majored at their School of Dance. After graduating, she was introduced to Pilates, fell in love with it, and that is when she decided to pursue fitness as a profession.

She is a certified Pilates, MegaPlyojam instructor and an A.C.E. personal trainer, specializing in pre-post-natal. With various clients in NYC, she also teaches youth fitness to the kids at the OLC school. While a college student, she was also a nanny so she has always had a fondness for kids. Doesn’t my new best friend sound super cool?!

When I asked Megan to sum up the studio in a few words, she described as, “A place that’s less stuffy than most barre studios. Always very welcoming and never any judgement.” She adds that the mommy and me classes are a great social factor where you meet new mom friends, and get to connect with them a few times a week at the same time, seeing results with the core-strengthening exercises.

I had never taken a barre class and was intimated. I’m no ballerina, that’s for sure. I attended the mommy and me B3 class and really enjoyed it! It was a fusion of ballet and Pilates. We used small weights that really worked both my arms and legs. Even though it was my first time taking the class, I didn’t feel left behind or judged in any way. Megan encouraged us all and provided clear instructions. The few babies in the class enjoyed the class as well – most of them napped the whole time. After class, I chatted with the fellow moms and even though I have a big girl now, we shared stories and advice. I even bumped into one of the moms at a JC kids event a week later. That’s our awesome community for you!

In addition to 4 mommy and me classes during the week, they also have early morning, evening classes and weekend classes. I highly recommend attending a class to not only become a fit mom, but to find new mom friends along the way. They even offer a Flyaroo fitness class for kids ages 5-6, which is a fitness, yoga and cardio blend that incorporates different cultures from around the world. You can find their full schedule and prices on their website: http://www.jcbarrestudio.com/

*Special deal for my readers and first time JC Barre students: You can take any class on the current class schedule for free. Be sure to mention the JC Mom Blog. *

Keep an eye out for them at the upcoming Grove Street Holiday Market – you just may nab a free class card. They also offer new student specials and have different promotions all year round.

xoxo

Jersey City’s First Midnight Market – November 4th 6:30pm-Midnight

Growing up in Jersey City in the early 90’s, I led a typical childhood — going to the mall, movies, and going out to eat with my parents. Occasionally we would drive out of Jersey City looking for some culinary diversity. After living somewhere your entire life, eventually you will have eaten everywhere. Luckily, Jersey City now features some of the most diverse and delicious food establishments, ranging from food trucks, store fronts, and pop-up shops. Nowadays, I don’t have to travel far to satisfy any of my food cravings!

On November 4th, a bunch of those great establishments will be at the first ever Midnight Market, hosted by two Jersey natives and fairly new Jersey City residents, Perla Nieves and Alysis Vasquez. The ladies are best friends, with a combined expertise in social media and hospitality. Alysis is also the owner and chef of Chilltown Kitchen, the JC pop-up supper club. They cooked up the Midnight Market idea together.

“As people in our late 20s, there isn’t much to do in town after dark besides go to a bar or head into the city.  The ideal spot would be a place to go and just dance with our friends, grab some late night bites, sip on an inexpensive drink and just vibe,” says the French Culinary Institute graduate. “Since that space doesn’t exist, we decided to create it ourselves. Tapping into JC’s love of markets and need for nightlife, we came up with the Midnight Market.”

The Midnight Market is going to be a ‘pay it forward’ campaign, focusing on community strengthening and supporting local businesses. “As an exercise in building community and supporting our vendors, we decided to take a shot of grassroots version of kick starter. The vendors agreed to sell food at a $5 price cap. As a community we can support and encourage their hard work by essentially crowdfunding the participation fee ($150 per vendor)! Contributors can choose their favorite vendor or leave it to fate through random selection,” says Alysis.

The event will be held at the increasingly popular Harborside Atrium, located at 210 Hudson Street. I’m looking forward to covering this event — not only do I get to eat delicious, non-expensive food, but I also get to support our community, which is what Jersey City Mom Blog is all about. See ya there!

xoxo

Namaste, Moms

I’ve practiced yoga on and off for the past 7 years. When I was first introduced to yoga, I instantly fell in love with how it made me feel. I’ve practiced vinyasa, hot yoga, pre-natal yoga and most recently, gentle yoga and meditation. I’m always on the go, both physically and mentally — I just don’t know how to stop. I’ve even contemplated taking up transcendental meditation but finding the time to attend an introductory class has been an obstacle in itself. Luckily for me, Kathleen Kraft, studio manager and YogaCity NYC regular features writer, offered me the opportunity to attend the gentle yoga and meditation class by the Michelle Timek Yoga studio.

Anytime I am covering an event or business for the blog, I want to make sure it can be beneficial to my fellow moms. Well, a few minutes after sitting down with Kathleen, owner Michelle Timek and her husband Dan walked in with their newborn baby girl and it made me smile from ear-to-ear. Seeing her walk in with her child assured me kids are welcomed and will be treated with care and attention; it can be very disheartening to support a business that does not welcome children with open arms. At that very moment, I knew exactly why I was sitting there! In addition, I get to support a new mom and a fellow mompreneur.

Kathleen has been teaching yoga for 3 years and also teaches kids yoga/creative movement to 3rd and 4th graders at the Stevens Cooperative School in Jersey City and Hoboken. A few of the other instructors are moms as well, and all of the instructors have a pre-natal background. The studio offers mommy and me classes for children ages from newborn to 5-years-old. At the moment, they offer two sessions on Tuesday and Saturday. This is a mommy friendly studio!

Located on the 9th floor at 150 Bay Street in downtown, you immediately feel an at home vibe; maybe that’s due to the fact you are in an actual residence. Studio owners Michelle and Dan actually live on one half of the studio. The space has great natural light and a wonderful corner of horticultural beauties.

michelle-timek-1

On October 29th, the studio is hosting a babycare and breastfeeding preparation workshop. The course is being taught by Jayne Freeman, who has been working with pregnant families for over 8 years in and around Jersey City. She is a certified childbirth educator, breastfeeding counselor and postpartum doula. Jayne has also taught at several pediatric practices & hospitals; she was a consultant for the Partnership for Maternal and Child Health where she directed the postpartum mood disorder initiative. To register for the event, please visit: http://www.michelletimekyoga.com/workshops

I will keep you all updated on future workshops. When the warm weather returns, we can all attend rooftop yoga, the only studio is Jersey City offering such a thing! I simply can’t wait.

xoxo

Let Your Fingers Do the Walking

Over the years, I have visited countless nail salons. I’ve tried acrylic nails, gel manicures, French manicures, spa pedicures and the standard manicure/pedicure combo. I have bounced around from salon-to-salon looking for the best, but have never truly felt completely satisfied. If it’s not being bombarded with obnoxious amounts of chemicals in the air, I’m constantly being subjected to inferior work. I’ve literally walked from the manicurists table to the drying table to find smudged polish on a few of my nails. Grrr!

Recently, I’ve been taking my daughter, Lola. She is a 5 year old who is obsessed with beauty products. Seeing her sad face as she pointed out the bad polish, along with the horrid smell of products in the air, was too much for this mommy to bare. No one messes with my baby!

Luckily for me, I saw an “opening soon” sign on Central Avenue in the Heights for a salon, “The Nail Loft.” The name sounded so sophisticated, my interest was immediately peaked! I quickly googled the name and the first thing that appeared was a beautiful chandelier, with gorgeous furniture in the background. The walls are covered in abstract wall paper, which is only enhanced by the sun’s rays reflecting from their enormous storefront window.

nail-loft-2

Opened in January of 2016, not even one year ago, the place is just as fabulous as promised! Lola and I absolutely love getting our manicures there. They provide sparkling water, all the technicians are professional and courteous and there’s no horrid smell. We have never left unsatisfied and I’m even planning on throwing Lola’s next birthday party there; yes, you can rent the space out for birthday parties, bridal showers, or baby showers! Oh, and most importantly, the prices are affordable on just about any budget.

The Nail Loft also condemns the use of MMA (Methyl Methacrylate), which the majority of nail salons use since it’s less expensive. How do you know if a product contains MMA? The product has a strong irritating chemical odor and/or the nail extensions are extremely hard or virtually impossible to remove with normal solvents designed to remove acrylic nails.

That’s all I’ve ever experienced in any salon my daughter and I have ever visited. The Nail Loft promised to never use products that contain MMA — I was immediately sold! If you haven’t visited them yet, I highly recommend it. Your fingers and lungs will thank you for it later!

xoxo

Find Your Creativity in Jersey City @ HudsonPLAY

Looking for a unique, safe and sanitary environment for your child to enjoy this weekend? Well then I have the perfect place for you! HudsonPLAY, located in downtown Jersey City at the Brunswick Center, is a new open-play space for our kids.

HudsonPLAY is a unique family space that encourages play time, rather than screen time. The space has activities for the body, as well as the mind, with a focus on interactive entertainment and fitness. HudsonPLAY is designed for fun, with active play areas for toddlers, state-of-the-art activities for preschoolers and a challenging Ninja Warrior course, rock climbing walls and a virtual reality roller coaster for everyone else!

When I walked in, I was thoroughly impressed. Upon entry, you’re welcomed by bright colors and stark white walls, accompanied by dynamic blue and yellow equipment. The staff is extremely friendly as well.

Conveniently located within the premises, their very own HealthBAR café allows parents clear visibility to the kids from their tables. You can actually sit back and relax!

Programs currently being offered include:

Ninja training: Babies: (ages 12 months and under), Kids (ages 4-7 years old), and Youth (ages 8-12 years old).

Tumbling: Toddlers (ages 13 months to 3 years old) and Kids (ages 4-12 years old).

Robotics: Kids (ages 8-12 years old)

They also offer mommy and me classes, which include music enrichment and baby tumbling. Please note that ninja training and tumbling classes do not have a start or end date. You can skip a week or 2 and come back for the class.

You do not need to be a member to join classes, but there are great benefits to joining. If you become a member of HudsonPLAY, you are entitled to discounted play pass rates, 10% off the HealthBAR and special events. Members get free and first access to all new features, and you will also have the pleasure of enjoying family movie nights!

Prices are rising due to high demand, but you can take advantage of membership discount if you sign up before Monday, October 10th. Annual memberships start at $15 for individuals and $25 for families.

If you’d like to visit the space before committing to any classes or membership, Jersey City Mom Blog has a SPECIAL OFFER just for you! All of my readers can use the DISCOUNT CODE: 5offJCMB’ to sign up for any daily play passes and/or classes (online and in-person)!

Maybe I’ll see you there!

xoxo